Ever been gut-punched by a crush that doesn’t feel you back? It’s a universal kick in the teeth, and Dr. Lori Beth Bisbey is here to help you crawl out of that emotional ditch. Featured in Mashable’s latest piece, “How to Get Over a Crush,” this sex and intimacy coach doesn’t sugarcoat the sting of unrequited love. Instead, she hands you a roadmap to redirect your focus and reclaim your headspace.
Dr. Bisbey’s Raw Take on Unrequited Love
Dr. Bisbey, a clinical psychologist and host of the no-holds-barred The A to Z of Sex podcast, knows the adult world isn’t just about physical heat—it’s about the messy emotions that come with it. In the Mashable crush survival guide, she breaks down why unreturned feelings can feel like a personal apocalypse. “Shifting attention to something that brings you pleasure can help you move past it,” she says, cutting through the fluff with precision.
Why Crushes Hurt So Damn Much
Let’s be real: a crush isn’t just a fleeting thought. It’s a full-body obsession that hijacks your brain. Bisbey explains it’s not just about the person—it’s about the fantasy you’ve built around them. That dream of what could be? It’s a drug. And when it’s one-sided, the crash is brutal. The Mashable piece, penned by journalist Anna Iovine, leans on science to unpack this. Your brain’s reward system lights up like a slot machine, but when the jackpot never comes, you’re left spinning.
Bisbey’s Toolkit for Moving On
So, how do you break free? Bisbey’s approach is practical, not preachy. Here’s her no-BS crush survival guide in action:
- Cut the digital cord: Unfollow or mute them on social media. Stop torturing yourself with their curated perfection.
- Journal the truth: Write down the reality of the situation. No, they’re not your soulmate—they’re just not that into you.
- Grieve the fantasy: Let yourself feel the loss of what you imagined. It’s okay to mourn.
- Redirect your energy: Find something—anything—that sparks joy. A new hobby, a steamy night out, or even some quality self-love.
Bisbey’s not saying you’ll forget them overnight. But her point is clear: you’ve got to choose where your energy goes. Stop feeding the obsession.
The Adult Industry Angle
Why’s this on a porn news site? Because Bisbey’s expertise isn’t just clinical—it’s rooted in the raw, real world of sex and intimacy. Her work, from DrLoriBethBisbey.com to her podcast, dives into the messy intersections of desire, connection, and emotional truth. The adult industry thrives on understanding human longing, and Bisbey’s advice cuts to the core of it. Whether you’re pining for a crush or navigating the fallout of a fling, her strategies apply to anyone chasing pleasure without pain.
Shifting attention to something that brings you pleasure can help you move past it.
– Dr. Lori Beth Bisbey
Why Her Advice Hits Different
Bisbey’s not your average shrink. She’s got a foot in the adult world, blending clinical know-how with a deep understanding of what makes us tick sexually and emotionally. Her The A to Z of Sex podcast is a masterclass in breaking taboos, and her Mashable feature shows she’s not afraid to get real about the stuff we all feel but rarely say. Moving on from a crush isn’t about pretending it didn’t happen—it’s about owning the hurt and redirecting your fire.
Take Control of Your Heart
The Mashable article isn’t just a feel-good read; it’s a wake-up call. Crushes can derail you, but Bisbey’s crush survival guide is about taking back the wheel. Whether you’re deep in the adult industry or just someone nursing a broken heart, her advice is universal: stop chasing what doesn’t want you. Start investing in what does. Check out her full insights on Mashable or dive into her world at DrLoriBethBisbey.com. Ready to move on? Your heart’s waiting.
